Your Health Is Changing. You Deserve Care That Changes With You.

Metabolic health and longevity care for women over 40.

Virtual care in New York, New Jersey, California, and Florida.

Your Health Is Changing. You Deserve Care That Changes With You.

Metabolic health and longevity care for women over 40.

Virtual care in New York, New Jersey, California, and Florida.

Midlife Changes Can Affect More Than You Realize

Perimenopause and menopause can influence far more than your hormones.

Changes in metabolism, sleep, energy, body composition, blood sugar, cholesterol, and gut health can all affect how you feel now — and your risk for chronic disease later.

At AG Wellness, we look at the bigger picture so you can understand what’s changing, improve the markers that matter, and take a more proactive approach to your long-term health.

Personalized Care That Looks at the Bigger Picture

Your metabolism doesn’t exist in isolation. Sleep, hormones, gut health, nutrition, movement, medications, stress, and your medical history can all affect how you feel.

That’s why your care is personalized around what’s happening in your body now — and what will support your long-term health moving forward.

  • Metabolic Health

    Improve blood sugar regulation, insulin sensitivity, lipid levels, energy, and other markers tied to long-term health.

  • Healthy Aging & Longevity

    Protect your strength, metabolic health, cardiovascular health, and quality of life while reducing future chronic disease risk.

  • Midlife & Menopause

    Get support for the hormonal and metabolic changes that can affect sleep, weight, energy, body composition, and overall well-being.

  • Weight Loss & Body Composition

    Address changes in weight, muscle, metabolism, and body composition with personalized nutrition and lifestyle strategies, including support alongside GLP-1 medications.

  • I had the privilege of working with Dr. Gupta for almost a year, and the transformation I've experienced has been remarkable. As someone who has struggled with PCOS, I was dealing with a range of symptoms, from intense cravings and social anxiety to abnormal lab results. Under Dr. Gupta's expert guidance, I have healed many of these symptoms, improved my relationship with food, improved all my lab results, and lost 15 pounds—all without the need for medication.

  • Dr. Gupta's holistic approach to healthcare, focusing on both functional and lifestyle medicine, has made a significant difference in my life. Her personalized care, attention to detail, and unwavering support have empowered me to make lasting changes. I am incredibly grateful for her expertise and compassion. If you are looking for a practitioner who truly cares about your well-being and has the knowledge to back it up, I wholeheartedly recommend Dr. Gupta.

  • I’ve known Anu and her passion for wellness for many years. But only recently did I engage with her regarding my health. It has transformed the way I approach foods and overall lifestyle. She has helped me become aware of foods that are not good for my body and what foods to eat to promote better health. Over the past eight weeks I’ve slimmed down and feel great.

  • AG Wellness is the way to Go! Dr. Anu Gupta is always on top of your Journey to a Better way of Healthier Lifestyle. She is incredibly knowledgeable and takes the time to answer all my questions. I have had full support through my Journey with AG Wellness. Dr. Gupta listens attentively to my concerns and provides personalized treatment that yields positive results.

Meet Anu Gupta, MD, DipABOM, DipABLM

Medical Expertise With a Whole-Person Approach

Dr. Anu Gupta is a leading expert in weight management and wellness with more than two decades of specialized experience in gastrointestinal medicine.

Today, she combines her expertise in obesity medicine, lifestyle medicine, functional medicine, and gastroenterology to help women improve how they feel now while protecting their long-term health.

Credentials

  • Board-Certified in Obesity Medicine

  • Board-Certified in Lifestyle Medicine

  • Functional Medicine Practitioner

  • Advanced training at Massachusetts General Hospital, affiliated with Harvard Medical School

  • Advanced training at Columbia University

Who We Work With

AG Wellness may be a good fit if you're:

  • Navigating perimenopause or menopause

  • Concerned about blood sugar, cholesterol, or insulin resistance

  • Experiencing changes in weight or body composition

  • Struggling with energy, sleep, or gut health

  • Looking to reduce your future risk for disease

  • Want to take a more proactive approach to healthy aging

Read the Blog

Insights and tips to empower you to take control of your health