Transform Your Health and Wellness Journey

Personalized Holistic Solutions for Weight Loss and Wellness in NY, NJ

Designed for Women Over 30 Experiencing Weight Challenges, Low Energy, and More

What Sets Us Apart

  • Customized Approach: We go beyond generic solutions, offering a personalized plan tailored to your unique needs.

  • Root Cause Focus: Our method targets the underlying causes of your symptoms for a truly individualized health strategy.

  • Lifestyle Integration: Our treatments seamlessly fit into your daily life, addressing your specific health concerns.

Our Process

  • Initial Consultation

    Discuss your health goals with us to see if our services align with your needs.

  • Customized 12-Week Package

    If we’re a good match, we’ll develop a personalized plan for your journey.

  • Weekly Sessions

    Engage in weekly one-on-one sessions of up to 45 minutes over 12 weeks.

  • On-Going Support

    One you’ve reached your weight loss goal, you’ll join our monthly membership for additional support.

What’s Included

Holistic Health Evaluation: We thoroughly assess your health history and current lifestyle to get a comprehensive view of your well-being.

1

Barrier Identification: We uncover hidden challenges and roadblocks that may be hindering your progress.

2

Action Plan Development: You’ll receive a customized plan that includes weekly consultations, curated recipes, and ongoing support through our secure messaging platform.

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  • I had the privilege of working with Dr. Gupta for almost a year, and the transformation I've experienced has been remarkable. As someone who has struggled with PCOS, I was dealing with a range of symptoms, from intense cravings and social anxiety to abnormal lab results. Under Dr. Gupta's expert guidance, I have healed many of these symptoms, improved my relationship with food, improved all my lab results, and lost 15 pounds—all without the need for medication.

  • Dr. Gupta's holistic approach to healthcare, focusing on both functional and lifestyle medicine, has made a significant difference in my life. Her personalized care, attention to detail, and unwavering support have empowered me to make lasting changes. I am incredibly grateful for her expertise and compassion. If you are looking for a practitioner who truly cares about your well-being and has the knowledge to back it up, I wholeheartedly recommend Dr. Gupta.

  • I’ve known Anu for several years and learned recently how her passion for wellness has transformed my way of approaching foods and overall lifestyle. She has helped me to become aware of foods that are not good for my body and what foods to eat to promote better health. Over the past eight weeks I’ve slimmed down and feel great.

  • AG Wellness is the way to Go! Dr. Anu Gupta is always on top of your Journey to a Better way of Healthier Lifestyle. She is incredibly knowledgeable and takes the time to answer all my questions. I have had full support through my Journey with AG Wellness. Dr. Gupta listens attentively to my concerns and provides personalized treatment that yields positive results.

Is this program for you?

  • Women over 30 dealing with weight gain.

  • Those facing low energy levels, brain fog, or digestive issues.

  • Women experiencing peri and postmenopausal symptoms.

FAQs

  • Currently, our services are exclusive to residents of New York and New Jersey.

  • Please contact us for detailed pricing and payment options.

  • We meet virtually once a week for up to 45 minutes to provide personalized support and guidance.

  • Yes, we conduct our appointments virtually using a HIPAA-compliant platform.

  • The time to see results varies for each individual, as it depends on factors such as your commitment to the program and your body's response. We work closely with you to ensure you achieve sustainable and long-lasting results.

  • Unfortunately, we do not accept insurance at this time.

  • While our target client base is women over 30, we also work with men who are facing similar health challenges. Our priority is helping individuals achieve optimal health and wellness.

  • Absolutely! We can tailor our treatment plans to accommodate your dietary preferences.

  • While we can't guarantee specific results due to the personalized nature of our program and individual differences, we are committed to providing you with the tools, support, and guidance needed to achieve your health goals. Success depends on your commitment and adherence to the personalized plan we create together.

  • Many of our clients experience improvements such as increased energy levels, reduced weight, clearer thinking, and better digestive health. Results vary based on individual health conditions and goals, but our program is designed to foster sustainable lifestyle changes for long-term wellness.

Ready to take the first step towards a healthier you?

Contact us today to schedule a call. We understand that every journey starts with a single step, and we are here to support you every step of the way. Whether you have questions, need more information, or are ready to book your consultation, we are just a phone call or email away. Don't wait any longer to prioritize your health and well-being.